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Arrange a Strength Date

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And I’m not talkin about going to the gym together tho that also works for the good of the relationship. I’m talking about Martin Seligman’s suggestion he made in his TED talk about positive psychology. Simply put: find out which are your and your parner’s signature strengths and plan a date including possibilities for using those strengths. At its best you will experience flow together and at its worst you’ll be doing something else than seeing a movie for once.

You may take a brief strengths test (among other tests) at Authentic Happiness to find out whether to join some volunteer working or rather try to learn something new. I haven’t yet thought how I am going to implement my strengths in the form of a date but it sure is going to be something creative.

Wishing all inspiring summer,

Meri



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